The harsh elements of winter can be tough on one's body. I don't know about you, but I tend to sit more during winter. It's really easy to slip on Read More
May You Be Healthy…Always This month in our offices we are talking about lifelong health and wellness - from prenatal care to active living seniors. With Mother’s Day, it is a good Read More
Many people may think that chiropractic is just for back pain, but did you know that chiropractic adjustments can help you fight colds and flu? While chiropractic patients find us Read More
Not being able to breathe is miserable, isn’t it? Waking up (or not sleeping) with a stuffy head, sinus headache or a sore throat because of postnasal drip are each Read More
Must the holidays be so stressful? Why do so many of us feel anxious and stressed when thinking of the upcoming holidays? We need to be excited not stressed. This is a Read More
The Bad Weather Blues From Dr. Sara Tripps Many people attribute the cold weather to their overall feeling of health. How true is the thought that pain can be attributed to cold Read More
Ten Tips for Smart Stretching In this video, our certified massage therapist, Sara Buchanan, and our chiropractic assistant, Sarah Cox, demonstrate stretches that may help with back pain. Make sure you Read More
Do You Suffer from Bronchitis? There is never a good time to be sick and every year during March and October I would get bronchitis. Www.emedicinehealth.com defines bronchitis as “an acute inflammation Read More
Now that I'm counting Sugar grams and calories, it can be really tempting to reach for more diet like products. This would be convenient for today, but what is it Read More
Most of the time our patients find us because they are in pain. But life is so much more than the absence of pain or illness, isn’t it? Our goal Read More
As we are out in the community, people often ask us why we chose to add an Athletic Trainer to #TeamWellnessFirst. The truth is in our office the condition of Read More
Why Get Rid of Pesky Toxins? Every part of our environment has toxins from the food we eat, the air we breathe, the water we drink and what touches our skin. But Read More
Parenting is one of the toughest, yet most rewarding jobs. When deciding about chiropractic care for your children, parents often have a lot of questions. Dr. Sara Tripps, our Sullivan, IN Read More
August is National Breastfeeding Month Motherhood is stressful on the body – the limited sleep, weird sleeping positions, adjusting to carrying the baby outside the body instead of inside, etc. All Read More
Active Parents Raise Active Children We are constantly searching the landscape for heroes. This is not to fill in a missing piece in ourselves, but rather represents an ongoing search for Read More
Back Packs and Back Pain Backpacks are the tote of choice for most school-aged children with two books per class to lug around. In fact, it is reported that between 92% Read More